Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Established 2016 and under new ownership as of April 2022. We offer our community a clean and safe environment to get fitter and have fun while doing so. Our coaches are certified, experienced, and here to help each of our members meet their individualized fitness needs. Nutrition services are available!
Syosset, New York
Find the right fit