Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Simply put, our mission is to help you, “Break Barriers.” so you can change your life with us. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.
COACHES & STAFF
Jessica Howard
COACH
Ella Annest
COACH
Erin Bonthron
COACH
Chandelle Stone
COACH
Fred Dayton
OWNER
Emily Jacobs
COACH
Jaclyn Miller
COACH
Kelsey Harper
COACH
Abigail Mumme-Monheit
COACH
Benjamin Nigg
COACH
Lauren Van Valkenburgh
COACH
Jessie Henderson
COACH
Zebedee Pascual
COACH
Trevor Jones
COACH
Erik Jensen
COACH
Aurora, Colorado
Find the right fit