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Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Steel Vault CrossFit is born from the combined experiences, knowledge, and dedication of all our Coaches, and Trainers. We each have our own stories on how we started, where it took us, and how it drives us to be better coaches today. Our passion for fitness has carried us through the good and the bad, and will carry us into the future.
COACHES & STAFF
Paul Lentini
OWNER
Stephanie DeCaro
COACH
Heather Prouty
COACH
Jessica Wiles
COACH
Westfield, Massachusetts
Find the right fit