Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
At Trident Athletics, we are committed to helping you unlock your full potential. Our expert coaches provide personalized strength training, CrossFit-style classes, and rowing programs that empower you to reach your goals. Whether you're a seasoned athlete or just starting, our inclusive community supports every step of your fitness journey. Join us for Fit. Fast. Fun—and lasting results!
Alexandria, Virginia
Find the right fit