CrossFit So Flow

Oakland Park / Florida / United States

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

About Us

We Build Strong Humans. Welcome to the home of sweat, strength, and community in sunny Fort Lauderdale. ☀️🌴 At CrossFit SoFlo, we're more than just a gym – we're a family dedicated to helping you become the fittest, healthiest, and most confident version of yourself.

COACHES & STAFF

Frantz Petitpapa

COACH

Shay Nissim

OWNER

Jose Ostaiza

COACH

Gina Carter

COACH

Jayson Schmidt

COACH

CrossFit So Flow
CrossFit So Flow

Oakland Park, Florida

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Find the right fit

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