Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Somos um box de CrossFit, afiliado desde 2021, e buscamos entregar saúde de forma ampla, geral e inclusiva à comunidade! We are a CrossFit gym, affiliated since 2021, and we seek to deliver health in a broad, general, and inclusive way to the community!
COACHES & STAFF
Daniel Souza Pinto
OWNER
Rafael Silva
COACH
Thales Alaerte Rocha Ildefonso
MANAGER
Vinicius Zanetti
COACH
luisa moraes
COACH
Juiz de Fora, Minas Gerais
Find the right fit