Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit Threefold has been affiliated since 2014, in 2021 ownership changed hands to elevate the box to a whole new level and change the culture to a more inclusive and supportive community of diverse but like-minded individuals. Our mission is to provide a positive, encouraging, yet challenging environment that promotes health, fitness, and a strong sense of community. Our coaches work tirelessly to help you hit and exceed your goals through Fitness, Nutrition, and Accountability coaching.
COACHES & STAFF
Kate Carannante
OWNER
Emily McDonough
COACH
Kate Bio
COACH
Jared Miller
COACH
Coopersburg, Pennsylvania
Find the right fit