Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
At LF CrossFit our top priority is your fitness and health. We believe a supportive community and a professional coach are crucial to reaching your potential. Join us to learn why our members call each other family as they pursue the fittest self.
Baldwin, New York
Find the right fit