CrossFit Vertical

Ithaca / New York / United States

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

COACHES & STAFF

Andy Lonsky

MANAGER

Jana Leyden

OWNER

Laura Hayduchok

COACH

Meg Reichert

COACH

Heather Cooper

COACH

Stacey Caskey

COACH

Cody Dettlaff

COACH

Christina Neitzey

COACH

Louiza Easley

COACH

Tara Birkmeyer

COACH

Laura Sullivan

COACH

Tim Johnston

COACH

CrossFit Vertical
CrossFit Vertical

Ithaca, New York

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Find the right fit

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