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Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit Spongers was created to bring a wholesome, values based CrossFit Affiliate with a genuine CrossFit experience to the local communities of Tarpon Springs, Holiday and Palm Harbor. Our mission is to make the greatest impact to improving health and aimed toward eradicating obesity, teaching everyone how to squat, and developing sustainable lifestyle practices to improve health and fitness.
COACHES & STAFF
John Billiris
OWNER
Julio Vivas
COACH
Barbara Card
COACH
Kim Ludlow
COACH
Sherrie Mauzy
COACH
Tarpon Springs, Florida
Find the right fit