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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We deliver inclusive fitness programs that will dramatically improve your level of physical fitness, nutrition, and mental health. We believe a huge step in individual improvement is to understand yourself better while developing a growth mindset. Our certified coaches are personally and genuinely invested in your success. Our gym is a safe space filled with caring, consistent, honest and respectful coaches and members.
COACHES & STAFF
Cassie Edwards
OWNER
Clinton Vaughn
COACH
Braidan Carlisle
COACH
Andrea Vogt
COACH
Erin Fischer
COACH
Tommy Hearn
COACH
Brent Baty
COACH
Yusuf Hafez
COACH
Corpus Christi, Texas
Find the right fit