CrossFit LYFE

Cooper City / Florida / United States

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Schedule

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

About Us

After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

COACHES & STAFF

Carlos Mejias

OWNER

Fabian Caicoya

COACH

Nathalie Mejias

MANAGER

Rose Diaz

COACH

Kristina Artigas

COACH

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Find the right fit

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