Gym Details
Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
What is the best fitness community in Detroit? It is a place that will help you reach your fitness goals. A place that will push you and support you. We want to create an inclusive space for athletes of all levels, mentored by the best coaches, to help you on your fitness and health journey. Ultimately, our goal is to churn out kick-ass 90 year olds.
COACHES & STAFF
Adam Daugherty
COACH
George Easter
COACH
Nicholas Righetti
OWNER
Stacy Vespremi
MANAGER
Lisa Seymour
COACH
Clinton Fugate
COACH
Helen Taylor
COACH
Susannah Wingfield
COACH
Sophia Shaft
COACH
Haley Wallis
COACH
Lori Xu
COACH
Detroit, Michigan
Find the right fit