Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
It's you against you. We've got your back. Whether you are new to exercise or an experienced athlete, Kinetic Grit CrossFit is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. Kinetic Grit CrossFit will help you reach your goals and get into the best shape of your life.
COACHES & STAFF
Amber Dach
OWNER
Kara Wagand
COACH
James Roewer
COACH
Jacob Sigwards
COACH
Brandy Spear
COACH
Ashley Lammi
COACH
Andrew Walters
COACH
Adam Walden
COACH
Byron, Illinois
Find the right fit