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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit LWC is a group functional training program working all components of fitness. It offers specialized training to improve your overall performance in life, helping you to improve your wellness and fitness! With CrossFit LWC, our team will invite you to experience inclusive community and accountability, two things we believe will help you get real and lasting results. To sign up or for more information, contact CrossFitLWC@gmail.com or signup at the front desk 731-425-6875
COACHES & STAFF
Chelsea Dunn
OWNER
Jackson, Tennessee
Find the right fit