Photos
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our mission is to facilitate a healthier community by providing the highest quality coaching, programming, and leadership in a mentally and physically safe environment for our members to workout in. We are here to help members with goal setting, strength, and fitness training and to support them in achieving real results to be your best self-living a life of mental and physical freedom.
COACHES & STAFF
Christina Migliara
OWNER
Katie Maveety
MANAGER
Edwin Arnold
COACH
Margaret Mahany
COACH
Matthew McDaniel
COACH
Samantha Cartina
COACH
Whitney Beisiegel
COACH
Jacksonville, Florida
Find the right fit