Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are a family friendly, fitness focused, community of everyday people. We share a joint belief that betterment of ones quality of life is achieved through growth in fitness and health. We feel it is our mission to share those views and gifts with our community as a whole.
COACHES & STAFF
Benjamin Glasgow
OWNER
Bryant Cruce
MANAGER
Union City, Tennessee
Find the right fit