Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Quality of life is significantly better for those who remain fit and active throughout the course of their lifespan. Becoming and athlete and remaining an athlete creates a 'survival advantage.' Age and athletic ability don't matter here. YOU matter here. What is important to remember is that attitude is everything and it can determine how active we remain to be while we age. At G-Theory CrossFit, we've created a safe place of community and personal growth where you can surpass your goals.
COACHES & STAFF
Ginger Tivey
OWNER
Stacey Randall
COACH
Rebekah Lurtz
COACH
David Livermore
COACH
Cameron Thorn
COACH
Kim McCool
COACH
Auburn, California
Find the right fit