Screw City CrossFit

Rockford / Illinois / United States

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

COACHES & STAFF

Brittany Yardley

COACH

Jen Bottcher

COACH

Allen Fish

OWNER

Natalie Adasiewicz

COACH

Christopher Bowlds

COACH

Screw City CrossFit
Screw City CrossFit

Rockford, Illinois

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Find the right fit

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