Gym Details
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
At Tamalpais CrossFit we want to inspire you… We want to inspire you to work out, to push further than you ever thought possible and to do your best, not just in the gym but also in your everyday life. Our community is full of passionate, supportive people that will gently encourage you.
COACHES & STAFF
Meshelle Mifsud
OWNER
San Rafael, California
Find the right fit