Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
The CrossFit Contrivance community respects and accepts everyone. So whether you are a seasoned CrossFit athlete or brand new to CrossFit, you have a place here. Our coaches and community will be there for your success, helping you overcome your physical and mental challenges. Both in and out of the gym, we are here for your success. Here, our fitness is a tool to help forge relationships, build lifelong success, and encourage you to become better and better every step of the way.
COACHES & STAFF
Tiffany Foley
COACH
Eva Rafferty
MANAGER
Jojo Heimel
COACH
Crystal Herring
MANAGER
Britney Williams
COACH
Brian Herring
OWNER
Roxy Stratton
COACH
Meghan Quinlan Barrett
COACH
Apex, North Carolina
Find the right fit