Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Whether you are stepping into the gym for the first time, already elite in your sport, or somewhere in between, we offer the dynamic programming, quality coaching, and supportive community necessary to help you reach your goals and live your best life. We are a diverse community of athletes committed to continuous personal growth through working hard and having fun. We believe in experiencing the echo of our efforts and energy long after the end of a workout.
COACHES & STAFF
Ashley Trotter
COACH
Jennifer Castro
COACH
Upland, California
Find the right fit