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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Welcome to OnePlus Strength and Conditioning, home of OP CrossFit. Redefining fitness with personalized programming by our owner and head coach, blending science and sports background for effective, longevity-focused workouts. Our intimate class sizes ensure a personal connection, embracing the old-school CrossFit philosophy. Join us for a transformative journey in our outdoor training area. It's not just a workout; it's a personalized, tradition-infused fitness experience.
COACHES & STAFF
Luis Felipe Torres
OWNER
Jason Cottrell
COACH
Selena Cardenas
COACH
Carlos Hernandez
COACH
San Antonio, Texas
Find the right fit