Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Fitness through human connection. We want you to feel confident in your skin. We make fitness fun and by the way dogs are welcome and encouraged. Our Mission is to help others do more, so they suck less and live better. Our methodology is to provide inclusive wellness through group classes, personal training and nutrition coaching. Coaches provide accountability and help you develop a positive mindset to reach your goals. Help First-Positivity-Health.
COACHES & STAFF
Ardyth Hall
OWNER
Andy Aybar
COACH
Jill Collier
COACH
Hessam Vincent
COACH
Katherine Robsky
COACH
Joseph Caraccio
MANAGER
Laura Panozzo
COACH
Timothy Hall
COACH
Amanda Kobner
COACH
Kevin Carlson
COACH
Krista Kraskura
COACH
Baltimore, Maryland
Find the right fit