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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are the only CrossFit affiliate in Florida owned and operated by a Doctor of Physical Therapy and a Registered Dietitian Nutritionist. Our vision is to help 10,000 people in Saint John's county become more healthy, fit, and confident, and we are well on our way to achieving this. We would love to be a part of your journey towards becoming the most healthy version of yourself.
COACHES & STAFF
Christopher Davis
OWNER
Thurman McGlothlin
COACH
Lori Lotti
COACH
Megan Davis
COACH
Annabella Lotti
COACH
Alyssa Murray
COACH
St. Augustine, Florida
Find the right fit