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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
The very first CrossFit gym in the Hilton Head Island and Bluffton area. Today, we have clients all over the globe. The CTF Army is a special community woven together with diversity, integrity, positivity, professional coaching, altruism, strands of unicorn hair and threads from Superman’s cape. Our mission is to educate and empower you to “Live the Dream!” and our gym rules are simple: be safe, have fun and learn something.
COACHES & STAFF
Edward Sealy III
OWNER
Katlyn Campbell
COACH
Hilton Head Island, South Carolina
Find the right fit