VSAC CrossFit

Seattle / Washington / United States

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

About Us

Valkyrie Strength and Conditioning/VSAC CrossFit is a family owned and operated CrossFit gym located in the heart of Seattle. We are committed to a high level of coaching, and always strive to help our athletes make positive changes. Our tight knit community supports each other throughout tough workouts and tough times alike. Come visit us today!

COACHES & STAFF

Aleta Judson

OWNER

Carly Avery

COACH

Kyle Dunbar

COACH

Claire Hoffman

COACH

Beth Seguin

COACH

Spenser Jarvis

COACH

Katharine Walters-Krohn

COACH

VSAC CrossFit
VSAC CrossFit

Seattle, Washington

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Find the right fit

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