Gym Details
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Schedule
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CFT Fitness originated as West Valley CrossFit in 2009 and slowly began to grow. In 2011, West Valley became CrossFit Tracy. CFT is affiliated with CrossFit as CrossFit Tracy and utilizes CrossFit as the primary fitness methodology in all of its group and private training programs. The success and growth of the members of CFT continues to hinge on the platform provided through a focus on CrossFit, Nutrition, and Lifestyle that helps them to look, feel and perform better.
COACHES & STAFF
Shannon Jolley
OWNER
Tracy, California
Find the right fit