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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
No matter what kind of shape you’re in, we can work with you to figure out what you need to start moving, and start seeing results. Workouts can be scaled to your ability. If you’re serious about committing to a positive, active lifestyle, we simply ask that you be patient, that you come in consistently, and that you don’t sweat it too much if you’re not yet where you want to be. We’re fond of saying, “just show up!” We’ll take care of the rest.
COACHES & STAFF
Erwin Regidor
COACH
William Paul Austad
OWNER
Pheby Lumbera
COACH
Justin Sevakis
COACH
John Peet
COACH
Wes Mendelson
COACH
Erick Raymundo
COACH
Alexis Piazza
COACH
Beret Malmgren
COACH
Devin Crossfield
COACH
Los Angeles, California
Find the right fit