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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Retired Military and LEO owned and operated. CF Takedown is a community oriented, real world driven, fun having, no excuses proud Affiliate. We value all walks as it improves us as a whole and pushes us to develop our bodies and minds. Athletes from 6-60 we believe in the OG CrossFit mentality of always pursuing virtuosity in all we do. Come spend time with us and see what CrossFit and the communities of humans that make it up have to enhance your life ! Stay Rad- Lift Heavy!
COACHES & STAFF
Tara Deasy
COACH
Eric Yunck
OWNER
Megan Glick
COACH
Gabriella Smith
MANAGER
Heather Heath
COACH
MaKenzee Pereira
COACH
Joel Raith
COACH
Brentwood, California
Find the right fit