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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit East London was established in 2011 and is the only CrossFit affiliate in East London. We are based in Beacon Bay and offer one-hour long group classes focusing on intensity of workouts and functional movements – safe, effective and efficient movements similar to those you use every day in life. Workouts are constantly varied – different every day and tailored to each individual by our qualified coaches.
COACHES & STAFF
Duane Hurn
OWNER
Carl Sparg
COACH
Jason Peters
COACH
Gaynor Clayton
COACH
East London, South Africa
Find the right fit