Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
The original box in Palm Harbor! We are the friendliest, most encouraging community around with ages ranging from 20 to 80! All skills and fitness levels are welcomed. We have 7 licensed coaches with L1 and L2s. We promise you are in good hands and will have a great time! Give us a follow on IG or Facebook. https://www.instagram.com/crossfitpalmharbor/ https://www.facebook.com/palmharborcrossfit/
COACHES & STAFF
Todd Kowalski
OWNER
Janet D'Iorio
COACH
Palm Harbor, Florida
Find the right fit