Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
WHAT MAKES CROSSFIT DELUGE DIFFERENT? CrossFit Deluge was founded in 2016. Owners Jake and Christine have been doing Crossfit for over a decade and we take fitness very seriously and at the same time having a lot of fun in doing so. Our team of coaches train everyone from soccer moms, to obstacle course racers, to military, first responders and kids. Our main focus is on function and human performance.
Graham, Washington
Find the right fit