Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
LRH Community Wellness in the Mehl Center is your one-stop-shop for wellness over your lifetime. From swimming lessons to personal training to CrossFit and group fitness classes this is a community you want to be a part of. All coaches and trainers are certified and are well versed in teaching technique, coaching, and educating. We strive to make your experience something you want to continue to come back to.
COACHES & STAFF
Natalie Knutson
COACH
Karoline Gustafson
OWNER
Joel Pettigrew
COACH
Renae Sell-Lindgren
COACH
Douglas Newby
COACH
Debbie Wellman
COACH
Fergus Falls, Minnesota
Find the right fit