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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Gifford Fitness in New Brighton, Minnesota was founded in 2016 in a garage with a small group of members committed to health and fitness. The gym has since grown to offer life-changing programs led by passionate coaches and is filled with inspiring and committed members who embody the core values developed through its grassroots origin.
COACHES & STAFF
Nicholas Gifford
OWNER
Matthew Fedde
MANAGER
Maxine Denis
COACH
Laura Narhi
COACH
Josh Cobb
COACH
Janine Mistrick
COACH
Amanda Koltes
COACH
New Brighton, Minnesota
Find the right fit