Southern Pines CrossFit

Southern Pines / North Carolina / United States

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WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

About Us

Our mission is to grow well together. We are creating an environment for you to succeed in the gym and in life. Join us and connect, commit and inspire. "We’re the owners, but ya’ll knew dat. Da Big Boss ladies, Yeah, we had to do that. We keep a red, white and blue flag hanging on the backside. We have a military crew, yeah that’s the best side. Ain’t no other way to CrossFit but our way. Our community is the best, if we have to say. “Two!” “One!” “Yep, three!” SPCF is where you need to be.

COACHES & STAFF

Jasmin Moler

COACH

Toni Anne Washington

OWNER

Sarah Ellman

MANAGER

Paul Wyckoff

COACH

Kathryn Haught

COACH

Lauren Baldwin

COACH

Kyle Moros

COACH

Laura Matthews

COACH

Steven Paul Thomas

COACH

Matt Grothe

COACH

Nicole Romero

COACH

Southern Pines CrossFit
Southern Pines CrossFit

Southern Pines, North Carolina

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Find the right fit

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