Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
At KJ CrossFit we provide high level coaching with personalized care. Our staff works hard to stay educated so they can give you the best experience possible. Anyone can and should do CrossFit, regardless of their age or physical ability. Our job is to make that possible.
COACHES & STAFF
Mylene Biddle
COACH
Jeremy Bauer
COACH
Kristina Bauer
OWNER
Derek Mickle
COACH
Coley Kalsch
COACH
Salli Decicco
COACH
Longmont, Colorado
Find the right fit