Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We care about you, and your health and wellness. Whether you're looking to be a better athlete or just push off the nursing home as long as possible we're here to help you live life to the fullest through our fitness and nutrition coaching. There's no one-size-fits-all. CrossFit works for everyone, can be scaled for anyone, and continues to work long-term.
COACHES & STAFF
Lydia Sherrer
COACH
Brian Bage
OWNER
Tamara Husman
COACH
Shannon Bage
COACH
Kayla ODaniel
COACH
Eureka, Missouri
Find the right fit