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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We offer a variety of programs to reach your goals whether you are looking to lose weight, gain muscle, improve your overall health and fitness, or even become a competitive athlete. Our fitness programs cover different styles of training including CrossFit, Olympic Weightlifting, Powerlifting, Bodybuilding, Sport-Specific Conditioning, General Physical Preparedness and more. We also offer nutrition coaching!
COACHES & STAFF
Brandon Massie
OWNER
Kyle Hoef
MANAGER
Gretchen Blair
COACH
Pensacola, Florida
Find the right fit