Gym Details
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are a 7200 square foot fitness facility that specializes in helping beginners get fit through safe integration into our CrossFit classes, Fit & Chill classes and/or Personal Training. Before joining, we meet with each person to learn about them and customize the most fitting membership. All memberships are a minimum 3 months. We offer holistic nutrition services, a mobility studio and a strong supportive community of members and trainers.
COACHES & STAFF
Stephanie Kokalari
COACH
Salema Bacchus
COACH
Carlo Celotti
OWNER
Ioannis Panousis
COACH
Tiago Vilaca
COACH
Toronto, Ontario
Find the right fit