Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Whether you’re new to working out or already have experience with group training, you’ll find that 832 CrossFit is the best place for you to reach your fitness goals. Our gym, Grind House Fitness is a unique and different kind of group training facility located in Houston full of programs to help you build strength and burn calories. Best part? You’ll be joining a community that’ll feel like your 2nd family!
COACHES & STAFF
Alyssa Cantu
OWNER
Houston, Texas
Find the right fit