Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Erie Shore Athletics Vision and Mission Who do we want to help? Any and all individuals who want a professional coaching relationship on a lifelong journey in health and fitness. How are we going to help? ESA provides clients accountability within an accepting community that will continue to be cultivated through hard work. We deliver top notch coaching while keeping individuals motivated on their personal goals.
Avon Lake, Ohio
Find the right fit