Gym Details
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Fitness, Strength, Community. From the moment you walk into CrossFit 386, you will notice a very different dynamic compared to a traditional gym. We believe in using a collaborative team approach to training our athletes and helping them discover their true potential. So whether it is CrossFit movements, Olympic Weightlifting, mobility, endurance, speed, power, mental stamina or nutrition we’ve got your back.
COACHES & STAFF
John Joseph Fondacaro III
OWNER
Alexander Richard
COACH
Samantha Nelson
COACH
Blain Segura
COACH
Port Orange, Florida
Find the right fit