Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
At CrossFit Coordinate, our vision is to inspire and lead others to live happier, fuller, and longer lives. We envision a community where people feel safe, supported, and empowered to embrace their fitness journey, in pursuit of becoming their best selves. At CrossFit Coordinate, our members’ success is our success. Your health and fitness goals become our goals. We care about you.
COACHES & STAFF
Erin Grover
COACH
Peter Ghali
OWNER
Kristen Williams
COACH
Cary, North Carolina
Find the right fit