CrossFit COL

Burlington / Ontario / Canada

WHAT TO EXPECT

Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Our Gym

COACHES & STAFF

Eden Miedema

COACH

Zac Darling

COACH

Eric Seguin

COACH

Nick Leshuk

COACH

Shawn Clark

COACH

Ainsley Dreisinger

OWNER

Lindsay Lord

COACH

Nick Tetley

COACH

Courtney MacLean

COACH

Tuliane Cabral

COACH

Alison Groff

COACH

Jacey Smith

COACH

Natalia Cecillon

COACH

Jake Guindon

COACH

  • Email

  • Phone

  • Text

  • WhatsApp

Find the right fit

See more gyms in this area