Gym Details
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We’ve been around since 2008, longer than any other CrossFit Affiliate in a 15-mile radius. We started small (our first gym was only 450 sq feet!), and we focused on providing quality training in a small, personable setting. Even though we’ve grown over the years and now occupy a 5000 sq foot facility, we continue to provide the same quality training in a small group environment. That’s how we developed the close knit community you can’t find at other gyms.
COACHES & STAFF
Jason Rice
OWNER
Monica Ball
COACH
David Helber
COACH
Heather Chin
COACH
Lynne Steiner
MANAGER
Vicente Pena
COACH
Julissa Hernandez
COACH
Chris Emery
COACH
Roselle, Illinois
Find the right fit