Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We pride ourselves in providing world class fitness training, along with a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting results. We love our people and we love what we do – and that shows on the gym floor.
COACHES & STAFF
Rachael Mackenzie
COACH
Joe DeGain
OWNER
Mary Przybylski
COACH
Jacob Grzymkowski
COACH
Derek Noel
COACH
Jon Sheerin
COACH
Corey Forsythe-Snider
COACH
Grand Blanc, Michigan
Find the right fit