Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Since we were established in 2007, CrossFit Rockwall has changed lives all over the DFW area. Above all, we’ve made it our mission to teach our athletes how to build strength, character, and spirit through focused fitness. We aim to create longevity and sustainability through the use of better mechanics, consistency, and intensity.
COACHES & STAFF
Paul Skinner
OWNER
Rockwall, Texas
Find the right fit