Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Reps is a Concept Gym Combining the Unique and Exciting Worlds of Mixed Martial Arts and CrossFit with The Traditional Gym Experience for the Whole Family, where Variety will make all the difference.
COACHES & STAFF
Casper van Heerden
OWNER
Bellville, Cape Town, South Africa
Find the right fit