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Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Le Deka est un centre d’entraînement affilié CrossFit qui t’offre un sentiment d’appartenance et de bien-être dans un contexte familial, professionnel et dynamique. Notre équipe d’entraîneurs qualifiés pourra t’aider et t’encadrer dans l’atteinte de tes objectifs que ce soit de te remettre en forme ou repousser tes limites.
COACHES & STAFF
Carianne Meti
OWNER
Simon Pierre
COACH
Dylan Garnier
COACH
Anthony Poisson-Tardif
COACH
Jenna Pacheco
COACH
jennifer belisle
COACH
Meaghan Benfeito
COACH
Blainville, Quebec
Find the right fit